We all need that little extra push when it comes to fitness, and a personal trainer can provide the motivation you need to get and stay healthy. Personal training will help you stay in shape, whether you are new to exercise or tired of the same boring routine.
Like you, Personal Trainers come in a variety of shapes and sizes with different backgrounds and experience.
At the Y, Personal Trainers have at least one thing in common—they have and maintain certification through at least one national health and fitness organization. In addition to national certifications, many trainers have special areas of expertise—like Barre, Kettlebells and TRX—that require additional (and often intensive) training.
What does this mean for you? That means that regardless of your healthy living goals or level of fitness expertise, you are in great hands. Our trainers will sit down and discuss what you hope to achieve through personal training at the YMCA, devise an overall healthy living plan and help you construct the best methods for success!
Benefits of Personal Training:
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Registration is now open - Secure your spot
This fall, challenge yourself with our new Small Group Training Offerings including Kettlebell & Bosu, Women on Weights, and so much more. View the descriptions below and find the program to help you reach your healthy living goals this fall at the YMCA.
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